mariettabootcamp20Dec 5, 20232 minIT'S A MARATHON NOT A SPRINT I’ve got a good one for you today – this is something I get asked about all the time: How long does it take to get results from your new...
mariettabootcamp20Dec 5, 20231 minBEAT THE WINTER BLUES Did you know that reports of anxiety are up 25% over the past couple of years? I personally think this number is low since anxiety shows...
mariettabootcamp20Dec 5, 20231 minMONDAYS ARE POWERFUL We’re kicking off another week today … I hope you had a fun and relaxing weekend! And I also hope you have a MONDAY state of mind! It’s...
mariettabootcamp20Dec 5, 20232 minTREAT THE WEEKENDS LIKE THE WEEKDAYSThe weekend is probably the toughest 2-3 days for most people to keep up their healthy habits they commit to Monday-Friday. I'm here to...