I started my journey with fitness over 16 years ago. I was overweight, depressed, socially isolated and miserable. I wasn't living my best life and one fitness class, and a caring trainer changed that for me.
I didn't lose weight overnight and I didn't lose it without a lot of hard work, support and a lifestyle change. That journey led me to open MBC Studio in November of 2009 to help others live their BEST Life!
I have been a certified Group Fitness Instructor since 2008 and have 15 years' experience teaching classes and designing workout programs. I am also certified in Barre, Indoor Cycling, Boot Camp, Weight and Lifestyle Management, PiYo and kickboxing.
Our Mission is to inspire and empower women and help them develop a lifelong love of living a healthy lifestyle. Fitness is a lifelong journey of self-discovery and along the way you will learn that you are mentally and physically stronger than you could ever imagine.
Our Logo is very special. It took almost 8 years to come up with. It has tons of meaning. The Arrows are to remind you to keep going forward and don't look back. It's your future. The hearts are to remind you to love yourself. The weights are to remind you to be strong and you can conquer anything life throws at you with strength, grace and dignity. The Circle is the circle of life. There is a beginning and an end and you only get one chance. Please take every advantage the universe sends your way.