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Fall CLASSES|SIGN UP
Outdoor BOOT CAMP
5:30-6:30am M, W, F
Designed to take your fitness to the next level. Class incorporates cardio drills such as running, power walking, plyometrics and resistance training using various pieces of equipment plus it is held indoors s so you never get bored!
Our Signature class since 2010!
NEW METKON RX
Tuesdays 8:00-9:00am
Increase your strength and improve your overall level of fitness with a combo of functional strength training and cardio conditioning.
Indoor Boot Camp Strength
5:30-6:15am T, TH
8:30-9:15am Saturdays
Get strong with us build muscle and boost your metabolism with our women's strength training classes.
MBC: CLASS SCHEDULE
October 2023
Classes start Monday October 2nd, 2023
Monday
5:30-6:30AM
Boot Camp
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Tuesday
5:30-6:15am
Boot Camp Strength
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8:00-9:00am
MetKon RX
Wednesday
5:30-6:30AM
Boot Camp
Thursday
5:30-6:15am
Boot Camp strength
Friday
5:30-6:30am
Boot Camp
Book Your October Class(es) here:
We are so excited that you will be joining us!
CLASS PACKAGES
You can use your class pass on any of our MBC classes
You may also drop in to class for $15 per class.
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