New for Fall...
MBC's Indoor Total Body Boot Camp Program.
Give us thirty minutes and we will give you one heck of a workout that focuses on your entire body.
Melt away the fat.
What's the secret?
You know MBC. We are always coming up with creative and effective new ways to challenge your body.
This new program is perfect for most fitness levels and for those that are looking to take class indoors instead of one of our Fall Outdoor Adventure Boot Camps.
Ready to enroll?
Click on the Total Body Boot Camp tab to sign up, get class times and more information.
August Boot Camp Birthdays:
It's birthday month for several of our MBC students. Wishing you all a very happy birthday!
Lindsey, Darla, Pat, Jen, Lynette,Carrie, Sandi, Jennifer, Sarah.
Shoes, Shoes and more Shoes..
One of the top questions we are asked by students is what brand of shoes to buy. Shoes vary from person to person depending on your foot strike, your workouts and the shape of your foot. We highly recommend trying several different styles, brands to find which one works best for you and your needs.
My personal favorite...Brooks!